Operation Blood Pressure
Operation Lower Blood Pressure has been a success. My blood pressure two months ago was 140/100 yesterday it checked in at 114/80. No blood pressure medication for me.
The loose weight end of the equation did not come in as low as hoped, however it is headed in the right direction. I have jogged between 80 and 120 miles in the past 8 weeks. I lost 5 lbs, I didn't loose it, I left it on the streets of my home town.
We are having a great Halloween season at the Old Blue House and it will come to an end with a big trick or treat extravaganza tonight. I love toddlers on a sugar high.
Peace.
The loose weight end of the equation did not come in as low as hoped, however it is headed in the right direction. I have jogged between 80 and 120 miles in the past 8 weeks. I lost 5 lbs, I didn't loose it, I left it on the streets of my home town.
We are having a great Halloween season at the Old Blue House and it will come to an end with a big trick or treat extravaganza tonight. I love toddlers on a sugar high.
Peace.
Labels: Bodily Functions
posted by Peter at
10:10 AM
2 Comments:
congrats! five pounds if five pounds! You'd have lost more if you didn't put on all that jogging muscle.
Congrats to your good health!
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